Corn Silk Tea: Useful Health Benefits

Practical, soothing, and filled with many therapeutic benefits, corn silk tea is an herbal remedy that can be used for a variety of reasons. This advantageous tea has been used as medicine since as far back 5000 B.C and is still widely used today as a result of its ability to promote good health. Since corn silk tea is safe, natural, and easily available to those that need it, it has become highly preferred in comparison to many over the counter medications that are used for similar issues.

Vitamins & Minerals

Corn silk tea is full of many beneficial vitamins and minerals that can help to give your health that extra boost that it needs. Among the list of constituents found in this tea vitamins K, C, B, and minerals like potassium, zinc, and iron can be found. Corn silk tea is also high in many unique flavonols and antioxidants which are definitely significant for detoxifying and keeping up the good health of your body.  Furthermore, antioxidants are good for helping the body to fight off free radicals, which can considerably lower your risk of dangerous diseases like cancer.

Urinary Tract Health

Corn silk tea is most commonly used for relieving urinary disorders and infections. This is because this specific tea has many diuretic properties to it which can help the system flush out unwanted toxins from the urinary tract. It can also encourage urination and decrease inflammation, which can reduce feelings of pain and other accompanying symptoms that are commonly felt with bladder infections and disorders.

Other Benefits

These are only a few of the many benefits that corn silk tea has to offer. Surprisingly, there are many other advantages that can also be earned by those that drink this tea. Such benefits include lower blood pressure, relief from symptoms of kidney stones, and it can even offer a little help for those that are looking to lose weight. Some have also claimed that this tea can offer a bit of relief for those that are suffering from symptoms of premenstrual syndrome. Finally, this tea has a whole list of benefits to offer when used externally as well. Applying this tea with a cloth to certain skin ailments such as boils or acne can help to heal and reduce inflammation of the afflicted areas.